Male and Female Health Blog

Complete Secret Health Guide for Men and Women

Saturday, February 3, 2007

New Hope To Prevent Breast Cancer: What Every Woman Needs To Know

In March, 2005, a major nutritional breakthrough in the fight against breast cancer was announced by U.S. scientists. This new information is absolutely critical for every woman looking for a natural way to reduce breast cancer risk.

Researchers at Cornell University found that extracts from ordinary apples "effectively inhibited mammary cancer growth" in laboratory animals. The study concluded that "consumption of apples may be an effective strategy for cancer prevention."

The study, "Apples Prevent Mammary Tumors in Rats," was published in the Journal of Agricultural and Food Chemistry.

Phytochemicals from apples- known as polyphenols- have previously shown effectiveness against colon, lung, liver and stomach cancer, among others. But this is the first published study showing that apple polyphenols may be even more effective against breast cancer tumors.

Beyond Breast Cancer Prevention?

In the recent study, treatment with apple extracts prevented new tumor formation by up to 44% in animals given the highest amount.

But the most startling finding- and by far the most significant- is this: after 6 months of treatment, the number of existing tumors was reduced by 61%.

This remarkable finding indicates that adequate doses of apple polyphenols may go beyond prevention, and actually reduce existing mammary tumors.

What Can This Mean for You?

The researchers at Cornell believe that apple polyphenols may prevent breast cancer in humans. If this were the only study available, it might be too early to recommend increased doses of apple phytochemicals.

However, there are multiple studies in different types of cancer, showing that apple polyphenols are anti-proliferative, anti-mutagenic, and highly antioxidant. Consistent results have been obtained in studies on skin cancer, lung cancer, and six other types of human cancer cells.

Now, a new study from Cornell shows that apple polyphenols are also anti-metastatic- they seem to prevent cancers from spreading. This is a crucial finding for those at risk for breast cancer, as well as survivors of the disease.

Can I Just Eat More Apples?

In nearly all the available studies, the highest benefit from apple polyphenols comes with the highest intake. The Cornell scientists said the highest benefit was seen in rats eating the "human equivalent" of six apples a day.

There is no question that phytochemicals in apples are good for you. And one way to get more of them is to substantially increase the number of apples in your diet. But there's a problem...

Aside from the difficulty and expense of eating that many apples (42 apples a week), there is another important health issue- pesticides. Apples are one of the "dirtiest" foods in the U.S. when it comes to pesticides.

A Perfect Solution?

If you or someone you love is at risk for breast cancer, you need to know the answers to these three questions:

1. How many different pesticides are lurking in your apples?

2. Does washing the fruit take care of the problem? (This one may shock you.)

3. How can you get these apple phytochemicals with zero risk of pesticides?

Get the answers by clicking the link at the end of this article now...

About the Author:

David L. Kern is a researcher and publisher of New Health & Longevity, a newsletter devoted to the latest advances in medical nutritional science. Get the full story on this new health discovery now at http://www.applepoly.com/preventbreastcancer

For more information go to: Sexual Health Guide for Men and Women. Women Breast Care Guide




Breast Enlargement - How Does It Work?

Do you feel inadequate because other women have bigger breasts than you? And it seems that by the number of women going under the knife to have breast enlargement, it is actually gaining in popularity. Other women actually have different reasons for having breast enlargement.

There was even a time when artificial breast implant really looks artificial. Breast implants usually are round, hard and unmoving. Others do it because it makes them feel alluring; others do it because it gives them confidence; and others out of inadequacy. For what ever other reasons, or one just simply want to have breast enlargement; a lot of questions that are being asked are if I take breast enhancement pills, is it guaranteed to work?

Due to the advancement of science and technology, women actually now have options for breast enlargement. One is through surgical operation or by taking breast enhancement pills. And the question now is does the breast enhancement pill work? It does up to certain degree, obviously women who want to have breast enlargement are willing to use it.

But, there are also some side effects to these breast enhancements that the women should know. One is that in order for the breast enhancement pill to work, one must avoid caffeine as much as possible. Now, if you want breast enlargement you must stay away from caffeine. Then always remember to use topical breast enhancement cream which is very helpful with its breast growth encouraging ingredients, with breast enhancement pills for it to work.

Now if you want the breast enlargement to work, one should slow down on carbohydrates while taking the pills. It seems that when the higher the protein is, these breast enhancement pills seem to work. So, in order to have that really nice breast, one must follow all the guidelines that came with it in order to have maximum result for breast enlargement. And that means you have to follow all the instructions that comes with taking the breast enhancement pills, or else the breast enlargement would be jeopardize.

When it says take a certain amount of pill morning and night time, do it, or else you won’t be having the maximum result it promised if you won’t do as your told. And you won’t have the promised breast enlargement, you so badly wanted. Sometimes you have to adhere to a certain lifestyle, while still on the breast enhancement pills. In order for it to work, and for it to deliver the promised breast enlargement you so wanted.

Some women, who opted for surgical implants, usually have breast enlargement maximized. They then opted to dress very daringly, flaunting their breast enlargement job for everyone to see. But, they really look good, the total effect it has on women is very obvious, women tend to walk breast out, more confident, and that’s because of the breast enlargement they had.

It’s nice to know that a woman could become confident by having the breast enlargement procedure, and if it’s the result that comes with breast enlargement then whoever want to undergo the procedure so be it. But, if surgical implants is not for you then go for the enhancement pill.

Because if these breast enhancement pills are taken incorrectly, or if not in the right dosage then the result is going to be disappointing, when you’re told to take a certain amount of these pills, at a specific time, then do so religiously, or the promised breast enlargement won’t be yours for the taking. So, the success of these breast enlargements is actually in the hands of the end users themselves. If they really badly wanted the breast enlargement to work then they should be very careful in monitoring the times when they need to take the pills in order for the breast enlargement to work.


About the Author:

Breast Enhancement Pills: Natural, Safe Breast Enlargemment Pills That Really Works!! 100% Herbal and no side effects.

For more information go to: Sexual Health Guide for Men and Women. Women Breast Care Guide

Friday, February 2, 2007

Can You Get Fuller Breasts From Natural Breast Enhancement Supplements?

There have, in very recent years, been a flood of breast enhancement and breast enlargement supplements put on the market. All of them make the same claims of being an effective and safe alternative to breast augmentation surgery. For many women, small or unattractively shaped and sized breasts are a major source of genuine insecurity and emotional distress. As trivial as this may sound to some, a women's perception of her breasts can have a real impact on her self esteem.

With the increasing popularity and prevalence of cosmetic surgery, and especially breast implant surgery, we see increasing numbers of women who seem paradoxically blessed with size 2 waists, and buxom bosoms. It's easy to say you should be happy with what you were born with, but the fact is you can't change how you feel about certain things, and if your breasts are a source of negative body image or low self esteem, you've probably looked into ways to change your bustline, maybe even considered cosmetic surgery to achieve your desired results.

If you've done your homework, you've probably noticed there are now several breast enhancement supplements on the market. These products really can be effective when used correctly and over a period of several months, as long as the product chosen is of a concentrated potency and high quality.


We are going to examine the common ingredients found in all of these natural breast augmentation supplements and what their effects have been when used in traditional herbal and naturopathic medicine. Most of the common herbs and compounds discussed here started to gain attention with the publication of "The Green Pharmacy" in which Dr. James Duke discussed their hormone-balancing properties.

One of the primary ingredients is Saw Palmetto, prescribed by naturopathic doctors as a means to increase breast size, a hormonal regulator, sexual stimulation, urinary tract infections, and weight regulation. Second, we find Damiana, traditionally used for treating depression, anxiety and nervousness. It has been widely held to promote a sense of well being and is a traditional herbal prescription for hormone imbalances, poor mammary gland (breast tissue) development, decreased sex drive, menopause, infertility and PMS.

Dong Quai is another herb found in these supplements which is primarily used to treat an array of female problems related to hormonal imbalances and lack of estrogen production. Blessed Thistle, another common ingredient, has an extensive history of use as a restorative herb that supports the female reproductive organs. Also, because it is considered to be an excellent heart tonic and blood purifier, it allows the others herbs to absorb and work more effectively.

Wild Yam is the most widely used herbal remedy for female health. Wild Yam contains diosgenin, a producer of progesterone (a female hormone), which makes it popular for treating PMS. It is widely used as a female breast enhancer and a sexual stimulant. Fenugreek, a product of American folk medicine, was considered a very effective menstruation promoter. Modern scientists have confirmed that Fenugreek contains the chemicals diosgenin and isoflavones, very similar to the female sex hormone estrogen. It's properties mimic the effect of estrogen in the female body. This herb provides a mastogenic effect resulting in the swelling and growth of healthy breast tissue.

Fennel Seed is another compound commonly used. It's estrogen-mimicking properties are second only to Fenugreek. In addition, Fennel works as an appetite suppressant and stabilizes the nervous system. It also helps move waste out of the body. Lastly, there are Hops and Avena Sativa (Wild Oats). Hops are commonly used to treat anxiety and other stress related symptoms. Hops has a relaxing effect on the uterus, hence it's utilization as a menstrual cramping treatment. Avena Sativa, or Wild Oats, is another common remedy for stress and anxiety. It is also used as a aphrodisiac and anti-addiction treatment.

There you have it. Those are the primary ingredients you will find in most herbal breast enlargement pills on the market today. The key to finding the best supplements is to know which companies use the purest grade of these herbs, allowing for maximum potency and optimal bodily absorption. The higher the potency and quality of each ingredient, the better your results will be with these products so choose wisely.

For more information on this subject and for where to find the highest quality suppliers and the most effective products see http://www.cosmeticsgalore.com/best-cosmetics-online-reviews.html .
Don't base your choice solely on price or name, as you could be cutting yourself short on attaining the best results. Look for products that show before and after photos and give mutliple testimonials. Also, you should only go with a product that offers a money back guarantee.

You should know that taking these supplements can yield some additional benefits after a few weeks. Reported side effects in clinical trials, testimonials and commentary, have shown the following:
* Elevated mood
* Fuller lips (from increased levels of estrogen while on product)
* Clearer skin (some women report brief breakouts at the start, but then unusually clear skin afterwards)
* Diminished PMS symptoms
* Increased regularity and decreased severity of menstrual cycles

These side effects actually make sense when you look at the hormone balancing properties of most of the herbs and compounds that make up these concoctions. So, if you're thinking about trying one of these products, go ahead. Most of the better ones come with a satisfaction and money back guarantee, so there's really nothing to lose. Just make sure you stick to the recommended dosage for AT LEAST 3 MONTHS if not more.

You must allow your body time to adapt to, absorb, and respond to the compounds in the treatment in order for it to have any type of effect on your breast size. Another word of advice - if you're looking for double D cups and you have A cups currently, don't waste your money or time on a breast pill as you will only be let down. This type of growth is extremely rare and you will be disappointed. But, if you're looking for a more modest increase in bust size, like 1/2 to 2 cup sizes, increased firmness, volume and contour, go for it! There really is nothing to lose.

About the Author:

Danna Schneider is the webmaster of the beauty and cosmetic product review and advice website CosmeticsGalore.com http://www.cosmeticsgalore.com . She is a cosmetics and beauty product researcher and enthusiast.

For more information go to: Sexual Health Guide for Men and Women. Women Breast Care Guide

The Breast Enlargement Pill

The breast enlargement pill. It seems to be somewhat of a buzz word, if not still a little taboo to talk about, since there are still so many skeptics and naysayers who refuse to believe that any pill can enlarge a person's breasts. They are the ones that say only surgery can enlarge the female (or male) breast. While this degree of skepticism is understandable, it quite simply is not true.

There are many women out there who have successfully enlarged their breasts anywhere from one half to one and two cup sizes (and even more in rare cases), by utilizing a breast enlargement pill. Take Chinese women for example. According to the American Cancer Society, China has the best breast health record worldwide. China's traditional medicine does not promote the use of mammograms or synthetic (man made) hormones such as Hormone Replacement Therapy for women lacking estrogen balance in their body as we do.

Chinese women actually have numerous methods for breast enlargement and breast beauty, and it is not such a taboo subject as it is here in the U.S. Special herbal teas help increase circulation to enhance breast firmness. Herbal patches are used as well as therapeutic breast massage, acupuncture and magnet therapy for healthy breast development and maintenance.

You can actually find several Chinese beauty shops that offer breast beautification and enlargement services such as breast stimulator machines and herbal creams and tinctures (formulas) to enhance bust size. It is clear that Chinese women are more open about desiring beautiful breasts and/or enlarging their size or enhancing their shape, but they are also much more willing and open to employ natural methods than have surgery, since traditional Chinese medicine has employed the use of herbal remedies and special natural methods of healing.

Breast enlargement pills can take two forms. One is the more common of the two, and that is the herbal breast enlargement pill. Herbal pills actually rely on phytoestrogens, or plant derived estrogens, to facilitate stimulation of the mammary glands and produce a swelling of the breast tissue. This method works for many women, but there are some guidelines to follow, and they do not always work on every person, since it depends on the person's body, metabolism, and general interaction with the phytonutrients in the pill.

The second type of breast enlargement pill is generally classified as "non herbal" in nature, and may employ a variety of methods to enlarge the breast by stimulating the gland responsible for breast development more directly, or by stimulating healthy cell regeneration. These types of pills may be animal or plant based, depending on what type you choose.

The consensus seems to be that women generally respond to the non herbal breast enlargement pills better than herbal, although some women may actually respond to a comprehensive blend of herbs better than a non-herbal preparation. Again, this really depends on the individual's body type and body chemistry, their daily diet, and a host of other lifestyle habits and biological differences.

Whatever method you choose, whether is be surgery or not, breast enlargement pills can really be an excellent surgery-free option to women desiring breast augmentation. Not only that, it can help "put some extra padding" on women who currently do have implants, to create a more natural look, feel and contour.


About the Author:

Danna Schneider is the webmaster and creator of http://www.BREASTENHANCEpill.com, a comprehensive site addressing natural breast enlargement issues, concerns and questions, and providing the latest studies, articles, testimonials and commentary on natural breast enlargement methods.

For more information go to: Sexual Health Guide for Men and Women. Women Breast Care Guide

Thursday, February 1, 2007

Do Breast Enhancement Pills Really Work?

OK, so you’re looking for alternatives to surgical breast augmentation. You really want to enhance and/or enlarge your breasts out of dissatisfaction, feelings of inadequacy, or hey -maybe you just want to fill your clothes or your pretty bras out more alluringly! You, like many women are asking the question “do breast enhancement pills really work?” Larger breasts seem to the elusive object of desire for so many these days, especially with increasing numbers of women getting surgical breast augmentation, it’s almost become a status quo.

But you are not looking for the round, unmoving, and sometimes very artificial look of breast implants. It used to be if you were in this boat, you were really just relegated to living with the breasts you had, and learning to like them. Well, now, with the advent of modern science and nutraceutical technology, there are some very viable and effective alternatives to surgical breast augmentation. So, that brings us to that same question, do breast enhancement pills really work?

Well, in a word, yes. Breast enhancement pills do really work. But buyer beware! They do not all work – not by any stretch of the imagination. Not only that, but there are many that may actually produce undesirable side effects, and even with the ones that do work and enlarge your breasts, there are some general lifestyle guidelines you need to adhere to in order to get maximum results out of one of these products. Sometimes the manufacturers of breast enhancement pills neglect to tell you that you must adhere to certain lifestyle guidelines in order for their formula to take effect and actually induce additional breast growth after your body’s natural mechanisms have “shut off” the breast growth cycle.

For one, it’s always to your benefit to avoid caffeine whenever possible. Caffeine can actually interfere with the breast growth process by throwing off your hormonal balance, and render you breast enhancement pill ineffective or less effective. ALWAYS pair your oral breast enhancement with a topical breast enhancement cream, gel or serum. These serums actually penetrate the skin and deliver breast-growth encouraging ingredients transdermally, stimulating further breast growth, and making it easier for your breast enhancement pill to do it’s work. You will get optimal results from a breast enhancement pill if you do utilize both external and internal breast growth stimulation.

It has been found that women who have the highest success rates with breast enhancement pills actually curbed their carbohydrate intake while on the supplement or system. Conjecture might be that higher protein consumption somehow helps with the body’s absorption and utilization of the breast enhancing and breast growth stimulating properties of the herbs and/or compounds contained in the pills.

And the last point of advice in getting natural breast enhancement pills to work and deliver the results you are looking for, is to stick with whatever program you have been advised to by the manufacturer. That means, if they say take two pills in the morning and two pills at night, you need to do just that. No cheating and taking them intermittently or at the wrong times of day. Taking a breast enhancement pill incorrectly or in the wrong dosage will almost certainly render disappointing results, and it can even void money back guarantees that the company has offered.

So there you have it, an honest assessment of what natural breast enhancement pills can do for you, and how they do work as long as you stick to the rules and pick the right product. After you’ve picked the right product, the rest if up to you!

About the Author:

Danna Schneider is the founder of BREASTENHANCEpill.com http://www.breastenhancepill.com , an informational and product review site which offers tips, testimonials on specific breast enlargement products, articles and forum discussion on naturally enlarging the female breast

For more information go to: Sexual Health Guide for Men and Women. Women Breast Care Guide

Breast Massage: An Alternative Breast Enhancement Option

For women searching for breast enhancement solutions, there are generally about three options. The most popular breast enhancement options include: 1. Plastic Surgery 2. Breast Enhancement Pills and 3. Padded Under Garmets. Each of these breast enhancement options have strengths and weakenesses. Following is brief overview of the top three breast enhancement options.

1. Plastic Surgery/Breast Augmentation: Breast Augmentation involves surgically placing implants, mostly silicone, behind each breast in order to increase volume and improve shape. Breast Augmentation can be performed at any age after the breasts are developed. Breast augmentation is the fastest way to achieve breast enhancement, however, nearly 64% of women regret having breast augmentation surgery. Common complaints include burning, heaviness, scarring, unnatural feel, leaking, pain. The high cost also is prohibitive.

2. Breast Enhancement Pills: Breast Enahancement Pills are a tricky bunch. Many companies are just plain selling crap, that simply doesn't work. The most common complaints include weight gain with no actual increase in bust size. Breast enhancement pills can work, but studies show in concert with other methods.

3. Padded Undergarmets/Filler Cups: The old standbys. Padded bras and filler cups are good for an instant fix and gererally works great under clothing. You can also put them on and take them off at your will. The problems are that you do have to take them off , you can't wear them in a bathing suit and you don't get the permanent change that you really want.

There is however a third and very effective option. Studies have shown that breast massage coupled with the proper herbal supplement can increase breast size without the negative side effects.

Breast enhancement is a very personal choice. It is also a very universal desire of millions of women. Nearly all women want the nice, firm breast of their youth. There are very few options that will provide that. Cost and safety are two main barriers preventing many women from getting what they want. Breast enhancement options must be looked into very seriously and very carefully. However, they do exist for the determined woman.

About the Author:

Roxanne Manning is an avid researcher and mother of three boys who have contributed to her need to find alternative breast enhancement options. Learn about more breast enhancement options at http://Breast--Enhancement.blogspot.com

For more information go to: Sexual Health Guide for Men and Women. Women Breast Care Guide

Wednesday, January 31, 2007

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